Are you planning to buy hex dumbbells? With a lot of choices in the market, it can be quite challenging to know which one has great quality and where to look. Dumbbells are one of the most beneficial items at the gym. And will be a great inclusion to your regular workout. No matter where you may be in your fitness venture. Dumbbells must be a great part of it. Not only are they easy and convenient to store and use. It is also inexpensive and is versatile to use in various workouts.
What is a Hex Dumbbell?
One of the most fundamental free weights is Hex Dumbbells. It is an effective weight that can be used as part of your workout routine. Whether you are someone who prefers home workouts or likes to go to the gym. Dumbbells are very versatile free weights that are flexible and can be used in different ways. A usual dumbbell is relatively small and has various kinds of sizes and shapes. Hex dumbbells are dumbbells whose weights are hexagonal that preventing them from rolling away.
Hex dumbbells are affordable gym equipment compared to any other dumbbells. Their distinct design also makes them easier to store and stack. This means you no longer need to invest in a weight rack for them. There are a lot of exercises that can be performed using dumbbells using cardio, strength, and resistance workouts.
Health Benefits of Hex Dumbbells:
- Build muscle
- Increase bone density
- Enhance cardiovascular health
- Reduce weight
- Improve balance
- Blood glucose management
- Enhance heart tissue health
They also challenge the muscular system to boost metabolism, improve lean mass, and also their function. Dumbbells are the ideal extraneous resistance when doing isolation exercises for some muscle groups. Like the biceps in your arms and beneficial for multi-planar movements.
Explore the best Hex Dumbbells
- CAP Rubber Hex Dumbbells
CAP is a great brand that is known for producing quality yet affordable hex dumbbells. They are created from solid steel and have a rubber coating. You must know that these rubber hex dumbbells is that it has wider shafts than usual at 35mm.
- Rouge Hex Dumbbells
Rogue produces stellar gear for both home and commercial gyms. It has the best price with the best quality. They have a knurled and contoured handle that increases with size. Rogue wins every metric if you’re searching for the best rubber hex dumbbells.
- XMark Fitness Rubber Hex Dumbbells
XMart rubber hex dumbbells have better-quality types of dumbbells. They have heads that are torque-threaded so they are less to break at the handle joint. The handles are produced nicely with a good grip. Also, these dumbbells don’t stink compared to other that smells quickly. Yet, you have to expect that you need to pay more yet it’s worth the price.